RESOURCE CENTER

December brings darker days and colder weather, making it more difficult to comfortably enjoy the outdoors. It’s only natural that with less sunlight, fresh air, and fewer opportunities to socialize or partake in activities, comes a feeling of melancholy. This common sensation of despair has come to be known as seasonal affective disorder (SAD) or […]

Now that we are in the midst of cold and flu season during a worldwide pandemic, it’s more important than ever to stay healthy and strengthen your immune system, especially for sick loved ones who are already immuno-compromised. While there’s no magic supplement or food that will guarantee an illness-free winter, there are many nutrients […]

Being a home health care worker can be incredibly rewarding, but it can sometimes leave you feeling burnt out or overwhelmed. Many workers put an immense amount of time and thought into taking care of each client, but sometimes forget to take care of themselves. Investing in your emotional, mental, and physical health allows you […]

Due to the pandemic, traveling has become more difficult than ever. With many travel bans, closed borders, and mandatory quarantines, visiting distant loved ones just isn’t possible for many. It can be especially disheartening not to know when these restrictions will end and when travel will again become feasible, especially for those with sick friends […]

Getting outside and breathing in some fresh air is a wonderful way for home health care workers to help improve their sick client’s mood. A change in scenery has been said to improve mental health and sunlight is an excellent source of vitamin D. Research has shown that vitamin D likely plays an important role […]

Covid-19 has greatly affected everyone’s social lives and activities, but no group has been as affected by this virus as those who are immuno-compromised. The anxiety and stress that comes from a worldwide pandemic, combined with the inability to engage normally with friends and family, has left many feeling lonely, depressed, and purposeless. Luckily, there […]

The longer days, chirping birds, budding blossoms, and warmer air can only mean one thing: spring has officially sprung! There’s nothing that lifts the spirits quite like the first hints of the new season, and in fact, studies have shown that a short walk in nature can boost well-being and help to prevent depression. In […]

The longer days, chirping birds, budding blossoms, and warmer air can only mean one thing: spring has officially sprung! There’s nothing that lifts the spirits quite like the first hints of the new season, and in fact, studies have shown that a short walk in nature can boost well-being and help to prevent depression. When […]

While technology can sometimes get a bad rap, it is having a major impact on the health care industry in a number of positive and exciting ways. From increased connectivity and improved communication between medical providers to 3D printing, significant strides are being made to transform the ways in which physicians and nurses practice medicine […]

While technology can sometimes get a bad rap, it is having a major impact on the health care industry in a number of positive and exciting ways. From increased connectivity and improved communication between medical providers to 3D printing, significant strides are being made to transform the ways in which physicians and nurses practice medicine […]