This time of year can be stressful for those with loved ones who are immunocompromised or elderly. Colds, flus, and other respiratory illnesses are just a few of the common illnesses that are known to spread during the colder months. Now, throw in the added concerns of a rampant COVID-19 variant, and many family members/friends feel more discouraged than ever. You may not be able to completely protect your loved one from all of these ailments, but you can help boost their immune systems to fight … [Read more...] about The Top 6 Foods That Protect Against Cold and Flu
coldandflu
The Best Foods to Boost Your and Your Loved One’s Immune Systems
Now that we are in the midst of cold and flu season during a worldwide pandemic, it’s more important than ever to stay healthy and strengthen your immune system, especially for sick loved ones who are already immuno-compromised. While there’s no magic supplement or food that will guarantee an illness-free winter, there are many nutrients that will help support your health. We put together a list of seven key foods to work into your and your loved one’s diets this season! In addition to the items … [Read more...] about The Best Foods to Boost Your and Your Loved One’s Immune Systems