It comes as no surprise that when caring for sick clients day in and day out, your own well-being can begin to be significantly affected as well. While a career as a home health care worker is certainly rewarding, the associated mental and emotional fatigue that may result should not be overlooked or diminished. In fact, by not paying attention to the signs of compassion fatigue—which include insomnia, difficulty concentrating, and poor self-care, among others—you run the risk of burnout and … [Read more...] about How to Reduce Mental and Emotional Fatigue as a Home Health Care Worker
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Practical New Year’s Resolutions for Busy Home Health Care Workers
With the New Year starting, now is the time that many people begin their resolutions. For 2019, the top five goals were to diet or eat healthier, to exercise more, to lose weight, to save more and spend less, and to learn a new hobby or skill. While a New Year’s resolution can be an admirable ambition, sticking to it for the next 12 months is often easier said than done, especially with a busy career as a home health care worker. Rather than quitting before you start though, it’s important to … [Read more...] about Practical New Year’s Resolutions for Busy Home Health Care Workers