The longer days, chirping birds, budding blossoms, and warmer air can only mean one thing: spring has officially sprung! There’s nothing that lifts the spirits quite like the first hints of the new season, and in fact, studies have shown that a short walk in nature can boost well-being and help to prevent depression. In addition to spending more time outdoors, there are several easy ways to celebrate spring inside, too, which is especially important when your work is stressful. Plus, many of … [Read more...] about The Importance of Celebrating Spring, Especially When Your Work is Stressful
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The Importance of Bringing Spring Indoors When Your Loved One is Sick
The longer days, chirping birds, budding blossoms, and warmer air can only mean one thing: spring has officially sprung! There’s nothing that lifts the spirits quite like the first hints of the new season, and in fact, studies have shown that a short walk in nature can boost well-being and help to prevent depression. When caring for a sick loved one, however, getting outdoors—no matter the time of year—can be easier said than done, which is why it’s so important to bring spring indoors. Here, … [Read more...] about The Importance of Bringing Spring Indoors When Your Loved One is Sick