fitness

With the New Year starting, now is the time that many people begin their resolutions. For 2019, the top five goals were to diet or eat healthier, to exercise more, to lose weight, to save more and spend less, and to learn a new hobby or skill. While a New Year’s resolution can be an admirable ambition, sticking to it for the next 12 months is often easier said than done, especially when you have the added responsibility of caring for a loved one. Rather than quitting before you start though, … [Read more...] about Practical New Year’s Resolutions for the Busy Caregiver

With the New Year starting, now is the time that many people begin their resolutions. For 2019, the top five goals were to diet or eat healthier, to exercise more, to lose weight, to save more and spend less, and to learn a new hobby or skill. While a New Year’s resolution can be an admirable ambition, sticking to it for the next 12 months is often easier said than done, especially when you have the added responsibility of caring for a loved one. Rather than quitting before you start though, … [Read more...] about Practical New Year's Resolutions for the Busy Caregiver